Gufata neza ibihumyo

• Nyuma y’iminsi irindwi umaze gutera, ibihumyo bitangira kuzamuka,
• Twikurura ishashi, mbere ya saa moya za mu gitondo mu  gihe cy’igice cy’isaha (30min), wongere utwikire, hanyuma  utwikurure igice cy’isaha izuba rirenze ku girango hazemo umwuka mwiza
• Uhira igihe ubona ubona ubutaka bwumagaye
• Igihingwa cy’ibihumyo ntabwo gikunze gufatwa n’indwara